as pati irgi pirkau 1,500 mg . pakuote. tai iseina butu 3 g. as gersiu po 1 kapsule per diena kartu su vitaminu c , nes raso, tada geriau pasisavinama. o dozes gali svyruoti nuo 250 iki 2,250 mg per para.

I've got a hundred million reasons to walk away but baby, I just found one good one to stay ❤