Pasiskaiciau daugiau apie tas saulegrazu aliejaus rusis:):
Sunflower oil supplies more Vitamin E than any other vegetable oil.
...
Sunflower oil is a combination of monounsaturated and polyunsaturated fats with low saturated fat levels. ...There are three types of sunflower oil available, linoleic, high oleic and mid oleic.
Linoleic sunflower oil is predominantly (65%) polyunsaturated. The type of polyunsaturated fat it contains is linoleic acid (an omega-6 acid) and is one of two essential fatty acids. The balance of this sunflower oil is monounsaturated fats (oleic) at 21% and a low saturated fat level of 11%.
Because of the high levels of polyunsaturated fats in
linoleic sunflower oil, the oil is susceptible to oxidation during commercial usage, especially frying.
High oleic sunflower oil is premium sunflower oil with minimum levels of 80% monounsaturated acids. The oil has a very neutral taste and
provides excellent stability.
Mid-oleic sunflower oil is fairly new to the market. Developed by standard hybrid procedures, it has a monounsaturated level (oleic) of between 55-75% with an average of about 60-65%. Saturated fat levels of 8-9% are 20% lower than linoleic sunflower oil. The balance of its composition is linoleic acid.
QUOTE(ernesin @ 2009 12 07, 18:55)
Tai gal ištraukas su rafinuotais daro

reiktu dometis kiekvienu konkreciu atveju. vienur radau, kad naudoja rafinuota. kiti raso, kad naudoja organic sunflower oil.
kaip virsuj pacitavau, high oleic saulegrazu aliejus patvaresnis, matyt, ir todel ir galiojantis ilgiau.
idomu koks parduodamas newdirections, nes ten raso, kad galiojimas 3-6 men.