Take 3 to 5 tablets two to three times daily. If over 150 lbs. body weight take 5 tablets two to three times daily. If under 150 lbs. body weight, take 3 tablets two to three times daily. For women, use double the recommended amount 2 days before and during menstruation. Recommended for adults over 35.
Kiek angliskai suskaiciau, tai rekomenduojama vartoti 3-5 tabletes 2-3 kartus per diena, priklausomai nuo kuno svorio. Per menstruacijas ir 2 dienas pries jas naudoti dviguba doze. Rekomenduojama suaugusiems nuo 35 metu. Ir dar rase, kad uzkerta kelia plauku zilimui.
