QUOTE(pumpica @ 2013 09 03, 13:18)
o kaip tuomet tikrieji siaurieciai -eskimai pvz, kuriu mitybos pagrindas, ka ten pagrindas, ju visa mityba yra gyvunines kilmes
ir gyvi, ir net nenutuke
Tai jūs neklauskite kaip, o skaitykite informaciją, pilna jos. Pvz.:
"Because the fats of the Inuit's wild-caught game are largely monounsaturated and rich in omega-3 fatty acids, the diet does not pose the same health risks as a typical Western high-fat diet.
While it is not possible to cultivate native plants for food in the Arctic, the Inuit have traditionally gathered those that are naturally available. Grasses, tubers, roots, stems, berries, fireweed and seaweed (kuanniq or edible seaweed) were collected and preserved depending on the season and the location.
Searles defines Inuit food as mostly "eaten frozen, raw, or boiled, with very little mixture of ingredients and with very few spices added." - Nematau kepto
"In 1991, life expectancy at birth in the Inuit-inhabited areas was about 68 years, which was
10 years lower than for Canada overall."
"Inuit Greenlanders, who historically have had limited access to fruits and vegetables, have the worst longevity statistics in North America. Research from the past and present shows that they die on the average about 10 years younger and have a higher rate of cancer than the overall Canadian population.1
We now know that greatly increasing the consumption of vegetables, legumes, fruits, and raw nuts and seeds (and greatly decreasing the consumption of animal products) offers profound increased longevity potential, due in large part to broad symphony of life-extending phytochemical nutrients that a vegetable-based diet contains. By taking advantage of the year-round availability of high-quality plant foods, we have a unique opportunity to live both healthier and longer than ever before in human history."
"As the Inuit people gain exposure to mainstream culture, their diet has changed. Western foods that include sugar, refined grains and trans fats are now part of many Inuit people's diet. Even 15 years ago, the Inuit had obesity rates rivaling those of mainstream Americans, according to research published in the April 1996 journal "Human Biology." Those who stick to a traditional diet are not free from health concerns, however, because their traditional foods are now contaminated with an array of industrial pollutants, including polychlorinated biphenyls -- popularly known as PCBs -- polychlorinated camphenes, and organochlorine, which is derived from pesticides. These and other chemical pollutants are already beginning to show an adverse effect on the Inuits' health, according to an article published in the March 2000 "Environmental Health Perspectives."
Kelių grūdų paskrudinta bandelė, ant laužo keptas naminis kotletukas, su naminėmis daržovėmios? Kas čia išpūsta? 
Turėjau omeny greito maisto užkandinėse gaminamus (McD, Hesb. etc.) 
