QUOTE(Egliukasz @ 2014 02 15, 01:22)
Ot mergos
Sventas Valentinas jau cia kokiu streliu prilaide?
Ot mergos
Sventas Valentinas jau cia kokiu streliu prilaide?
QUOTE(Laisvė @ 2014 02 14, 18:17)
QUOTE(Naistė @ 2014 02 14, 19:03)
Vakar ragavom ir gyrėm
MB komentaras: "tu tik receptą išsisaugok šito skanėsto, labai labai skanu"Aš į šokoladinę masę dėjau keliom datulėm daugiau ir dariau dvigubą normą. Tokios mažos formos nusegamais kraštais neturiu, tai dėjau į dubenėlį. Puikus desertas
QUOTE(Nidulia @ 2014 02 15, 01:36)
Kai toky vyra matai, kiekviena diena kaip Valentinas
QUOTE(jaicy @ 2014 02 15, 12:40)
O gundytoja! Recepto
Joint Pain
Eating a high-protein, low-carb diet for a prolonged period can lead to a number of health conditions. In particular, increasing your intake of meat, poultry, eggs and nuts --- all major components of the Paleo Diet --- can lead to a buildup of uric acid in your bloodstream, which can cause gout, according to Rutgers Cooperative Research and Extension. Gout is caused by the excess uric acid crystallizing in your joints, making them swollen and painful, according to the NHS Choices website for England's National Health Service.
Other Side Effects
Under the Paleo Diet, your body is likely to produce more ketones, which can lead to a condition called ketosis, according to weightlossresources.co.uk. Ketones are produced as your body metabolises fat. Because your body is extremely low in carbohydrates and is burning more fat for fuel, these ketones build up and can cause bad breath, tiredness, insomnia, nausea and dizziness.
Precautions
High-protein, low-carb diets are not recommended by the American Heart Association, The American Dietetic Association, the Surgeon General or the Food & Drug Administration. As well as joint pain, gout and ketosis, they can lead to constipation, due to the lack of fiber. In more serious cases, the high fat content can cause heart conditions and kidney problems. If you are considering this diet, check with your doctor first --- especially if you are pregnant or have an underlying health condition.
Eating a high-protein, low-carb diet for a prolonged period can lead to a number of health conditions. In particular, increasing your intake of meat, poultry, eggs and nuts --- all major components of the Paleo Diet --- can lead to a buildup of uric acid in your bloodstream, which can cause gout, according to Rutgers Cooperative Research and Extension. Gout is caused by the excess uric acid crystallizing in your joints, making them swollen and painful, according to the NHS Choices website for England's National Health Service.
Other Side Effects
Under the Paleo Diet, your body is likely to produce more ketones, which can lead to a condition called ketosis, according to weightlossresources.co.uk. Ketones are produced as your body metabolises fat. Because your body is extremely low in carbohydrates and is burning more fat for fuel, these ketones build up and can cause bad breath, tiredness, insomnia, nausea and dizziness.
Precautions
High-protein, low-carb diets are not recommended by the American Heart Association, The American Dietetic Association, the Surgeon General or the Food & Drug Administration. As well as joint pain, gout and ketosis, they can lead to constipation, due to the lack of fiber. In more serious cases, the high fat content can cause heart conditions and kidney problems. If you are considering this diet, check with your doctor first --- especially if you are pregnant or have an underlying health condition.
QUOTE(vyras kitas @ 2014 02 15, 14:11)
High-protein, low-carb diets are not recommended by the American Heart Association,
Visai teisingai, ir aš nerekomenduoju.
QUOTE(vyras kitas @ 2014 02 15, 12:11)
Joint Pain
Eating a high-protein, low-carb diet for a prolonged period can lead to a number of health conditions. In particular, increasing your intake of meat, poultry, eggs and nuts --- all major components of the Paleo Diet ---
toliau sios pastraipos net neverta skaityt. na zinokit, mane jau uz$%$%so kiekviena karta matyt, kad paleo yra daug baltymu mazaangliavandene dieta, kai ji nera nei viena nei kita.Eating a high-protein, low-carb diet for a prolonged period can lead to a number of health conditions. In particular, increasing your intake of meat, poultry, eggs and nuts --- all major components of the Paleo Diet ---
QUOTE
Precautions
High-protein, low-carb diets are not recommended by the American Heart Association, The American Dietetic Association, the Surgeon General or the Food & Drug Administration.
vel tas pats suuudas, plius pasiziurekim kokie amerikoniuku rezultatai laikantis tu mandru asociaciju patarimu: pagal nutukima pirmauja pasauly, sirdies ligu, diabeto ir t.t. atveju nemazeja, o daugeja. cia reikia sveiko proto neturet, kad ju rekomendaciju laikytis. High-protein, low-carb diets are not recommended by the American Heart Association, The American Dietetic Association, the Surgeon General or the Food & Drug Administration.
QUOTE
As well as joint pain, gout and ketosis, they can lead to constipation, due to the lack of fiber.
lack of fiber? kai paleo dieta rekomenduoja valgyti kruvas darzoviu? kas parase sita nesamone, gal ta pati American Heart Association?QUOTE
In more serious cases, the high fat content can cause heart conditions and kidney problems...
ka sukelia low-fat chemical shit storm dietos jau pavardinau...
jautiena, tai gal amerikonai butent taip ir isdraike ta paleo, kad ji high protein pas juos gaunasi 
Prisicirskina mesos kalnus, salia salotos lapas, va tau ir paleo Gi visus pavilioja tas, kad bacon galima valgyt 
Tai gal ja ir tevalgo vien
Prisicirskina mesos kalnus, salia salotos lapas, va tau ir paleo Gi visus pavilioja tas, kad bacon galima valgyt Tai gal ja ir tevalgo vien QUOTE(vyras kitas @ 2014 02 14, 14:43)
as vel su savo 
raskite paleo kandidata pries grikius ( 100g), kad tiek mineralu turetu
http://nutritiondata...nd-pasta/5681/2
pvz migdolai (28g, rekomenduojama dienos norma) gerokai nusileidzia bet kokioms nevirtoms kruopoms.
http://nutritiondata...products/3085/2
Domiuosi, nes ieskau naturalaus Mg saltinio, nes naktimis jo trukuma pajauciau
paskaiciavau, kad paleo ne kazka su magniu.. o papildus vartociau is bedos, juk urviniai nenaudojo *
del kitu mineralu dar paskaiciuosiu kada..
raskite paleo kandidata pries grikius ( 100g), kad tiek mineralu turetu
http://nutritiondata...nd-pasta/5681/2
pvz migdolai (28g, rekomenduojama dienos norma) gerokai nusileidzia bet kokioms nevirtoms kruopoms.
http://nutritiondata...products/3085/2
Domiuosi, nes ieskau naturalaus Mg saltinio, nes naktimis jo trukuma pajauciau
paskaiciavau, kad paleo ne kazka su magniu.. o papildus vartociau is bedos, juk urviniai nenaudojo *
del kitu mineralu dar paskaiciuosiu kada..
Del to ir rekomenduojama valgyti daugiau organu, ne tik raumeni.
Negaliu rasti kur butu galima sirdies, inksto sudeti palyginti
Del svorio ir riebalu Silveris rase, tai man rodos daugumai ir yra priezastis, kad svoris nekrenta butent, kad per mazai riebalo valgo. Skaitau dabar Kwasniewskio knyga, tai jis raso, kad santykis B/R/A turi buti 1/2-2,5/0,8 vienam kuno kg, o kai jau zmogus numete pakankamai , santykis turetu buti net 1/4/0,8
http://www.delfi.lt/...a.d?id=63862106
va tikrai geras straipsnis ir as perskaiciau
va tikrai geras straipsnis ir as perskaiciau
